Taking Pause


This weekend I did something that I really have not done in a long time. I took pause. I took some time to myself. Visited a friend and did relaxing things such as a spa day, watching movies, and just lounging around. I put my phone to the side only checking on it at night before bed. Sometimes we get so caught up in social media, the news, and various other daily tasks that we forget to disconnect.

It felt good to disconnect and to take a moment for myself.

Feed your soul. Be mindful of what you need. Don't be afraid to take it.

#LivingIntentionally 

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